Gallery

Gallery

As well as being a lot of fun, pole dancing is one of the most visually impressive forms of exercise.

We’ve gathered together some of the best shots from around the site and elsewhere for you to enjoy. Click on any of the images to see a full sized version, and if you fancy some pole on your desktop just right click and choose Save Target As (or Save Link As).

Lucy showing the bow and arrowFull sizeLucy moving into the chopperFull sizeAlex shoulder mountingFull sizeLucy holding the goldrushFull sizeLucy doing the crescent moonFull sizeAlex does the supermanFull sizeAlex coming down from an invertFull sizePole Exercise promotional imageFull sizeAlex showing the übervertFull sizeOriginal gallery header imageFull sizeLucy sitting on the poleFull sizeNew year, new you 2008Full sizeLucy flying into the shoulder mountFull size Full sizeReverse gemini variationFull sizeThe eye openerFull size

We’ve got the moves

Want to know exactly what’s on the DVD? Have a look at all of the exercises you could be learning in the moves section. There are pictures of all 66 moves, organised as you’ll find them on the disc. Read more →

Girls (and boys) on film

Take a peek at some amazing video clips taken from the DVD. Have a look at some sample moves, how exercises are taught, plus a couple of bonus pole performances to show you just what you can achieve with the moves on the DVD. Read more →

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