Struggling with your pole dancing moves and want a bit more grip? Need some extra leg protection for those extended pole sessions? Want to look fabulous at the same time? Then you need a pair of boots in your life! Not all boots are good (check the tips below for some pointers), but … Read more →

Much more than just a fashion statement, what you wear on your feet can really boost your pole dancing prowess. Think for a moment about the contact area between your feet and the pole. Tiny, isn’t it? Yet that small area is vital for getting you up the pole, keeping you on the pole … Read more →

What’s the best thing to wear when practicing your pole dancing? The clothes you choose can make a huge difference to your pole work. Wear the right thing and you’ll have more grip, feel a lot less pain and avoid the odd, um, unwanted exposure too. Pole dancing is all about gripping at the … Read more →