Pole Routines

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Entries tagged as ‘Pole Routines’…

How to Perform Sarah’s Pole Dancing Routine – A Step by Step Guide

< ?php PeTheme::post_popup("sarah-flying-174.jpg", "sarah-flying.jpg", "Sarah flying round the pole", "", "Border Left"); ?>What could be better than a smooth and skilful pole dancing performance? How about a smooth and skilful pole performance with some amazing gymnastics moves thrown in too? Here’s a step-by-step breakdown of the most popular video I’ve put on YouTube, a pole … Read more →

How to Perform Lucy’s Angel Pole Routine – A Step by Step Guide

Learning new pole moves is always very satisfying, but the real fun starts when you put them all together into a smooth and sexy routine! Here’s the breakdown of a pole dance performance I put on YouTube a few months ago, together with tips for each move that I’ve found useful myself or when teaching. … Read more →