We’re Not Dead!

So how are you? It’s been a while. I know we haven’t written anything here for a long time. Lucy wasn’t very well for a few months, then it was my turn, and then we kinda got out of the habit of posting here. And of course since then we’ve had other life stuff to […]

Shiny New Site Design

I’ve actually been working on the Pole Exercise redesign for a while, but I’ve only recently had the chance to devote some serious hours to finishing it off. It went live this morning and is now online for your viewing pleasure. If you’re reading this by email or RSS, please click through and take a […]

Breasts and Pole Dancing

Breasts and pole dancing? Isn’t this site supposed to be about exercise and fitness? Over the past few months, I’ve received quite a few questions from women worried about whether large breasts are a problem for pole dancing. The short answer is no. Whatever your body – and breast – size, you can get a […]

Living with Kimberly Stewart

It girl Kimberly Stewart (daughter of Rod Stewart) is looking for two perfect flatmates to share her swanky new London pad while she launches her career in the UK. The show follows Kimberly Stewart as she jet sets from LA to London, offering a tantalising glimpse into her life. The potential flatmates must perform a […]