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	<title>Comments on: 5 Products to Help You Grip the Pole &#8211; And Why You Shouldn&#8217;t Use Them</title>
	<atom:link href="http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/feed" rel="self" type="application/rss+xml" />
	<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them</link>
	<description>Pole dancing evolved</description>
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		<title>By: Zoe</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-1183</link>
		<dc:creator>Zoe</dc:creator>
		<pubDate>Sun, 24 Jun 2012 20:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-1183</guid>
		<description>I&#039;m gonna try the alcohol method, coz to me this makes more sense in that it gets rid of all dirt and residue.  My problem I&#039;m having at the mo is that when I get into position and then I slide directly down the pole holding the position. Its due to nerves I know coz when I am waiting my turn I&#039;m getting more and more nervous.  Its an absolute nightmare coz its stopping me from getting D and extended butterfly and the thing is I know I can do them both!  

I&#039;ll let people know how I get on :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m gonna try the alcohol method, coz to me this makes more sense in that it gets rid of all dirt and residue.  My problem I&#8217;m having at the mo is that when I get into position and then I slide directly down the pole holding the position. Its due to nerves I know coz when I am waiting my turn I&#8217;m getting more and more nervous.  Its an absolute nightmare coz its stopping me from getting D and extended butterfly and the thing is I know I can do them both!  </p>
<p>I&#8217;ll let people know how I get on :)</p>
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	<item>
		<title>By: Lili</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-1144</link>
		<dc:creator>Lili</dc:creator>
		<pubDate>Sat, 13 Aug 2011 00:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-1144</guid>
		<description>Is there anyplace in canada where you can find good pole fitness gloves?</description>
		<content:encoded><![CDATA[<p>Is there anyplace in canada where you can find good pole fitness gloves?</p>
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	<item>
		<title>By: Lil Mynx</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-1103</link>
		<dc:creator>Lil Mynx</dc:creator>
		<pubDate>Sun, 29 May 2011 20:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-1103</guid>
		<description>I think that chalk etc are great for when you first get started but agree that you really need to build up your grip and learn to dance without them.</description>
		<content:encoded><![CDATA[<p>I think that chalk etc are great for when you first get started but agree that you really need to build up your grip and learn to dance without them.</p>
]]></content:encoded>
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	<item>
		<title>By: Caitlin</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-1102</link>
		<dc:creator>Caitlin</dc:creator>
		<pubDate>Sun, 29 May 2011 14:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-1102</guid>
		<description>I suffer from sweaty palms even when I&#039;m not exercising. I find that mighy grip does a good job of keeping me afloat.</description>
		<content:encoded><![CDATA[<p>I suffer from sweaty palms even when I&#8217;m not exercising. I find that mighy grip does a good job of keeping me afloat.</p>
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		<title>By: kayleigh</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-1037</link>
		<dc:creator>kayleigh</dc:creator>
		<pubDate>Mon, 25 Apr 2011 10:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-1037</guid>
		<description>Powergrip balm ?3.00 eBay  brilliant stuff x</description>
		<content:encoded><![CDATA[<p>Powergrip balm ?3.00 eBay  brilliant stuff x</p>
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	<item>
		<title>By: Lucy</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-1036</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Mon, 25 Apr 2011 10:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-1036</guid>
		<description>@ Lina - Dry hands is something I find some of my clients suffer with, and Kayleigh offers some good advice with gloves (which we also sell :) I&#039;m in the middle of writing a review about Dew Point Pole products and Itac2 so I&#039;ll let you know how you get on.  Let us know if you find any interesting solutions as it&#039;s always great to hear new ones so we can add them to the review list :-)</description>
		<content:encoded><![CDATA[<p>@ Lina &#8211; Dry hands is something I find some of my clients suffer with, and Kayleigh offers some good advice with gloves (which we also sell :) I&#8217;m in the middle of writing a review about Dew Point Pole products and Itac2 so I&#8217;ll let you know how you get on.  Let us know if you find any interesting solutions as it&#8217;s always great to hear new ones so we can add them to the review list :-)</p>
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		<title>By: Lina</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-1035</link>
		<dc:creator>Lina</dc:creator>
		<pubDate>Mon, 25 Apr 2011 07:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-1035</guid>
		<description>Thanks Paula - I will I will give it a shot! :D</description>
		<content:encoded><![CDATA[<p>Thanks Paula &#8211; I will I will give it a shot! :D</p>
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	<item>
		<title>By: Paula</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-1033</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Sun, 24 Apr 2011 21:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-1033</guid>
		<description>Lina-There is a product that helps if your skin is too dry. It&#039;s called Dew Point Pole. It comes in 3 levels and there is a sample pack that lets you try all 3 for less than $10.</description>
		<content:encoded><![CDATA[<p>Lina-There is a product that helps if your skin is too dry. It&#8217;s called Dew Point Pole. It comes in 3 levels and there is a sample pack that lets you try all 3 for less than $10.</p>
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	<item>
		<title>By: Sorrel</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-922</link>
		<dc:creator>Sorrel</dc:creator>
		<pubDate>Mon, 28 Feb 2011 23:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-922</guid>
		<description>I found that unfortunately and very boringly the only way to improve grip and beat sweatiness is to hold on tighter. I have very sweaty hands and nothing was working so I went with washing my hands in soap and water and just holding on for dear life as soon as I felt my grip slide. Takes much more work but it&#039;s much more rewarding in the long run-to your wallet, if nothing else!</description>
		<content:encoded><![CDATA[<p>I found that unfortunately and very boringly the only way to improve grip and beat sweatiness is to hold on tighter. I have very sweaty hands and nothing was working so I went with washing my hands in soap and water and just holding on for dear life as soon as I felt my grip slide. Takes much more work but it&#8217;s much more rewarding in the long run-to your wallet, if nothing else!</p>
]]></content:encoded>
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		<title>By: kayleigh</title>
		<link>http://www.poleexercise.co.uk/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/comment-page-1#comment-906</link>
		<dc:creator>kayleigh</dc:creator>
		<pubDate>Mon, 24 Jan 2011 15:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/2007/05/01/5-products-to-help-you-grip-the-pole-and-why-you-shouldnt-use-them/#comment-906</guid>
		<description>Lina- i don&#039;t know how to correct your dry hands problem as the use of any lotions are not recommended prior to pole dancing...Perhaps if you regularly moisturise your hands and ensure you don&#039;t do it right before you use your pole??? As for gloves X-Pole sell some check out their website and have a look at the accessories. If you find the gloves cover your hands to much i found fishnet fingerless gloves helpful as they cover enough skin to help you slide easily but also have the grip between the pieces of fabric when you need it</description>
		<content:encoded><![CDATA[<p>Lina- i don&#8217;t know how to correct your dry hands problem as the use of any lotions are not recommended prior to pole dancing&#8230;Perhaps if you regularly moisturise your hands and ensure you don&#8217;t do it right before you use your pole??? As for gloves X-Pole sell some check out their website and have a look at the accessories. If you find the gloves cover your hands to much i found fishnet fingerless gloves helpful as they cover enough skin to help you slide easily but also have the grip between the pieces of fabric when you need it</p>
]]></content:encoded>
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