< ?php PeTheme::post_img("haiti-girl.jpg", "A young girl cries after Haiti is hit by a powerful earthquake. Photo: PHOTOSHOT", "", "Left Border"); ?> I’m sure you’ve all seen the shocking pictures from Haiti over the past few days. Haiti was hit by a magnitude 7.0 earthquake on Tuesday, 12 January, destroying much of the capital, Port-au-Prince. The … Read more →

A regular series showcasing moves from Pole Exercise DVD 1. Difficulty: Intermediate < ?php PeTheme::post_popup("jen-basic-invert-thumb.jpg", "jen-basic-invert.jpg", "Jen doing the Basic Invert", "", "Border Left"); ?>There’s no doubt about it: inverting on a pole for the first time can be scary. Perhaps you’ve been pole dancing for a few weeks, building up your move repertoire and … Read more →