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	<title>Comments on: New X-Poles Launched: X-Pole XPert and X-Pole Sport</title>
	<atom:link href="http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/</link>
	<description>Pole dancing evolved</description>
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		<title>By: Andrew</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-769</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Sun, 11 Jul 2010 21:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-769</guid>
		<description>&lt;strong&gt;@Claire&lt;/strong&gt;

I haven&#039;t looked for a second hand one myself, but an obvious place to start is eBay.  Most of the ones listed there right now are new or at nearly new prices, but you may get lucky.  

Try Facebook too.  We recently had someone offering one for sale on the &lt;a href=&quot;http://www.facebook.com/poledancedictionary&quot; rel=&quot;nofollow&quot;&gt;Pole Dance Dictionary page&lt;/a&gt; and I&#039;ve seen poles being sold elsewhere too.  The &lt;a href=&quot;http://www.facebook.com/1MMpoledancers&quot; rel=&quot;nofollow&quot;&gt;1M Poledancers page&lt;/a&gt; may be a good place to start, or &lt;a href=&quot;http://www.facebook.com/pages/X-POLE/145058981601&quot; rel=&quot;nofollow&quot;&gt;X-Pole&#039;s page&lt;/a&gt;.  Or look at some of the other popular pages, though of course you&#039;ll have to make a call as to whether asking about poles is appropriate (or a bad idea because the page is full of spam).  

Related to this, try some of the more popular forums.  &lt;a href=&quot;http://bodyandpole.myfastforum.org/&quot; rel=&quot;nofollow&quot;&gt;Body and Pole&lt;/a&gt; is a good one, as is &lt;a href=&quot;http://www.studioveena.com/forum/&quot; rel=&quot;nofollow&quot;&gt;Studio Veena&lt;/a&gt; (though apparently not, it turns out, if you&#039;re male).  

Or try locally.  Ask pole schools near you if anyone has a pole they don&#039;t want - there&#039;s almost certainly someone who bought a pole but hasn&#039;t used it much since or can&#039;t put it up at home for some reason.  Would save on postage too. :)

Good luck with your hunt.</description>
		<content:encoded><![CDATA[<p><strong>@Claire</strong></p>
<p>I haven&#8217;t looked for a second hand one myself, but an obvious place to start is eBay.  Most of the ones listed there right now are new or at nearly new prices, but you may get lucky.  </p>
<p>Try Facebook too.  We recently had someone offering one for sale on the <a href="http://www.facebook.com/poledancedictionary" rel="nofollow">Pole Dance Dictionary page</a> and I&#8217;ve seen poles being sold elsewhere too.  The <a href="http://www.facebook.com/1MMpoledancers" rel="nofollow">1M Poledancers page</a> may be a good place to start, or <a href="http://www.facebook.com/pages/X-POLE/145058981601" rel="nofollow">X-Pole&#8217;s page</a>.  Or look at some of the other popular pages, though of course you&#8217;ll have to make a call as to whether asking about poles is appropriate (or a bad idea because the page is full of spam).  </p>
<p>Related to this, try some of the more popular forums.  <a href="http://bodyandpole.myfastforum.org/" rel="nofollow">Body and Pole</a> is a good one, as is <a href="http://www.studioveena.com/forum/" rel="nofollow">Studio Veena</a> (though apparently not, it turns out, if you&#8217;re male).  </p>
<p>Or try locally.  Ask pole schools near you if anyone has a pole they don&#8217;t want &#8211; there&#8217;s almost certainly someone who bought a pole but hasn&#8217;t used it much since or can&#8217;t put it up at home for some reason.  Would save on postage too. :)</p>
<p>Good luck with your hunt.</p>
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		<title>By: Claire</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-768</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Sun, 11 Jul 2010 20:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-768</guid>
		<description>Hi I really want to buy a second hand spinning X-pole, I have really fallen in love with pole dancing but I&#039;m a student and cant afford a new one. Do you know how I can go about finding one? thank you.</description>
		<content:encoded><![CDATA[<p>Hi I really want to buy a second hand spinning X-pole, I have really fallen in love with pole dancing but I&#8217;m a student and cant afford a new one. Do you know how I can go about finding one? thank you.</p>
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		<title>By: Cherie</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-753</link>
		<dc:creator>Cherie</dc:creator>
		<pubDate>Fri, 18 Jun 2010 14:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-753</guid>
		<description>So it&#039;s not about starting well (with the strength training) doing a little is enough for now... It&#039;s just my impatience! *lol* 

Thanks for the advice! 

I&#039;ve been inverting no problem on the 45mm pole now &amp; my teacher say&#039;s I&#039;m ready to move onto the next level :) really impressed with myself! 

Now I can start learning more impressive moves! I&#039;ll let you know how it goes or if I have anymore problems I&#039;ll give you a shout, thanks again! 

xCx</description>
		<content:encoded><![CDATA[<p>So it&#8217;s not about starting well (with the strength training) doing a little is enough for now&#8230; It&#8217;s just my impatience! *lol* </p>
<p>Thanks for the advice! </p>
<p>I&#8217;ve been inverting no problem on the 45mm pole now &amp; my teacher say&#8217;s I&#8217;m ready to move onto the next level :) really impressed with myself! </p>
<p>Now I can start learning more impressive moves! I&#8217;ll let you know how it goes or if I have anymore problems I&#8217;ll give you a shout, thanks again! </p>
<p>xCx</p>
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		<title>By: Lucy</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-751</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Wed, 16 Jun 2010 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-751</guid>
		<description>&lt;strong&gt;@Cherie&lt;/strong&gt;

Pleased you&#039;re having such a good time. :)  Most people find it easier to learn on 45mm than 50mm poles.  It can be more difficult to grip a narrower pole with your legs, but most polers don&#039;t have problems and adjust to the slimmer pole after a week or so.  A lot of people find it easier to hold narrower poles, particularly if they have smaller hands as you do. 38mm poles are very popular in Australia and reputedly make moves even easier to master.  

So you&#039;ll probably find it easier to learn on your 45mm pole.  You will probably find it much more difficult to move to a 50mm pole later than switching the other way though.  

The dull poles are probably well used.  X-Pole don&#039;t sell brass; they do sell titanium gold poles with a special coating, but they&#039;re shiny too.  I&#039;m not aware of any poles that are delivered without a polished (or occasionally painted) finish. 

As for strength, try to work through a strength section in each pole workout you have.  Count the times you hold each strength move such as Hang Tough, and count the repetition for things like Pole Pull Ups and Push Ups.  As you track your reps and seconds increasing so will your strength.  Start with 1 rep and build up.  In no time at all you&#039;ll start to see how your strength is improving and you&#039;ll be able to do full pull ups one day without even blinking. :)

Good luck with it all, and do let us know how you&#039;re getting on.</description>
		<content:encoded><![CDATA[<p><strong>@Cherie</strong></p>
<p>Pleased you&#8217;re having such a good time. :)  Most people find it easier to learn on 45mm than 50mm poles.  It can be more difficult to grip a narrower pole with your legs, but most polers don&#8217;t have problems and adjust to the slimmer pole after a week or so.  A lot of people find it easier to hold narrower poles, particularly if they have smaller hands as you do. 38mm poles are very popular in Australia and reputedly make moves even easier to master.  </p>
<p>So you&#8217;ll probably find it easier to learn on your 45mm pole.  You will probably find it much more difficult to move to a 50mm pole later than switching the other way though.  </p>
<p>The dull poles are probably well used.  X-Pole don&#8217;t sell brass; they do sell titanium gold poles with a special coating, but they&#8217;re shiny too.  I&#8217;m not aware of any poles that are delivered without a polished (or occasionally painted) finish. </p>
<p>As for strength, try to work through a strength section in each pole workout you have.  Count the times you hold each strength move such as Hang Tough, and count the repetition for things like Pole Pull Ups and Push Ups.  As you track your reps and seconds increasing so will your strength.  Start with 1 rep and build up.  In no time at all you&#8217;ll start to see how your strength is improving and you&#8217;ll be able to do full pull ups one day without even blinking. :)</p>
<p>Good luck with it all, and do let us know how you&#8217;re getting on.</p>
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		<title>By: Cherie</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-750</link>
		<dc:creator>Cherie</dc:creator>
		<pubDate>Wed, 16 Jun 2010 10:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-750</guid>
		<description>Hi, 

I&#039;m Cherie, I started pole dancing/ fitness lessons about 2 month or so ago &amp; I love it!! I bought myself a 45mm Xpert for practice at home. In the studio where my classes are held they have 50mm &amp; 45mm poles (although the 45mm&#039;s are not chrome? They are dull, would that be brass?) I started with the 45 not realising there was a difference in size, once the teacher pointed it out (a few weeks later) I tried the 50mm chrome but didn&#039;t like my grip on it (I have quite small hands) so I bought my home pole but now I&#039;m worried about my progress as I&#039;ve heard it&#039;s easier to learn trickier moves, inverts, seats etc on a 50mm. Is this true &amp; will it slow my progress? Or is it just a case of trying a little bit harder &amp; squeezing a little bit tighter? *lol* 

Also I was wondering how long it will take for me to get stronger? I&#039;m still terrible at pull up&#039;s etc

Sorry for rambling on, any comments/ advice at all would be much appreciated!! 

xCx</description>
		<content:encoded><![CDATA[<p>Hi, </p>
<p>I&#8217;m Cherie, I started pole dancing/ fitness lessons about 2 month or so ago &amp; I love it!! I bought myself a 45mm Xpert for practice at home. In the studio where my classes are held they have 50mm &amp; 45mm poles (although the 45mm&#8217;s are not chrome? They are dull, would that be brass?) I started with the 45 not realising there was a difference in size, once the teacher pointed it out (a few weeks later) I tried the 50mm chrome but didn&#8217;t like my grip on it (I have quite small hands) so I bought my home pole but now I&#8217;m worried about my progress as I&#8217;ve heard it&#8217;s easier to learn trickier moves, inverts, seats etc on a 50mm. Is this true &amp; will it slow my progress? Or is it just a case of trying a little bit harder &amp; squeezing a little bit tighter? *lol* </p>
<p>Also I was wondering how long it will take for me to get stronger? I&#8217;m still terrible at pull up&#8217;s etc</p>
<p>Sorry for rambling on, any comments/ advice at all would be much appreciated!! </p>
<p>xCx</p>
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		<title>By: Lucy</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-716</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Wed, 19 May 2010 11:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-716</guid>
		<description>@ Helen - I really rate and recommend the 45mm for the petite to average size girls and guys.  The smaller your hand span the harder it is to grip the 50mm and although you practice on the 50mm, it means every move you train at home on your slimmer pole, you&#039;ll find it an easier way to grip and execute the move on the slimmer pole.  I teach clients on all different sizes so over time you will find you adjust very easily to both sizes.  I strongly advise you to get the 45mm for your home pole - after all this is the pole you will use even if you move homes or change pole schools, and it will make your pole learning just that little bit more easier for your small hands!  Any other questions, just post back, or give me a call.  Lucy x</description>
		<content:encoded><![CDATA[<p>@ Helen &#8211; I really rate and recommend the 45mm for the petite to average size girls and guys.  The smaller your hand span the harder it is to grip the 50mm and although you practice on the 50mm, it means every move you train at home on your slimmer pole, you&#8217;ll find it an easier way to grip and execute the move on the slimmer pole.  I teach clients on all different sizes so over time you will find you adjust very easily to both sizes.  I strongly advise you to get the 45mm for your home pole &#8211; after all this is the pole you will use even if you move homes or change pole schools, and it will make your pole learning just that little bit more easier for your small hands!  Any other questions, just post back, or give me a call.  Lucy x</p>
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		<title>By: Helen</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-715</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Wed, 19 May 2010 08:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-715</guid>
		<description>I have only just started dancing and am keen to get a pole to practise at home.  I am after some advice on what size to get.  I am very small, only 5&#039; with small hands. Am i better off getting the 45mm?  At class we use the 50mm, will it be better to get the same size as I will be using at class?  Wil it be difficult to get used to using two different sizes and should I just stick to the 50mm?  Any advice would be appreciated!  Thanks</description>
		<content:encoded><![CDATA[<p>I have only just started dancing and am keen to get a pole to practise at home.  I am after some advice on what size to get.  I am very small, only 5&#8242; with small hands. Am i better off getting the 45mm?  At class we use the 50mm, will it be better to get the same size as I will be using at class?  Wil it be difficult to get used to using two different sizes and should I just stick to the 50mm?  Any advice would be appreciated!  Thanks</p>
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		<title>By: Lucy</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-697</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Tue, 20 Apr 2010 15:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-697</guid>
		<description>@ Katie - stock is coming in and going straight out again at the end of April - if you haven&#039;t ordered one, then you will go onto a waiting list for stock due in at the end of May.  Sadly the entire of Europe go through the same manufacturer, so we are all in the same position.  When poles do come in, they are dispatched with 48 hour courier, so its very quick once it&#039;s in the UK.  We do know people who have second hand poles for sale (in very good condition) if this is something of interest, then let us know and we can help you track one down :-)</description>
		<content:encoded><![CDATA[<p>@ Katie &#8211; stock is coming in and going straight out again at the end of April &#8211; if you haven&#8217;t ordered one, then you will go onto a waiting list for stock due in at the end of May.  Sadly the entire of Europe go through the same manufacturer, so we are all in the same position.  When poles do come in, they are dispatched with 48 hour courier, so its very quick once it&#8217;s in the UK.  We do know people who have second hand poles for sale (in very good condition) if this is something of interest, then let us know and we can help you track one down :-)</p>
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		<title>By: katie</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-696</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Tue, 20 Apr 2010 14:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-696</guid>
		<description>just wondering if the xpert is back in stock yet in the uk?
im desperatly trying to buy one, but everywhere seems to be out of stock??
thanks in advance for any help :)</description>
		<content:encoded><![CDATA[<p>just wondering if the xpert is back in stock yet in the uk?<br />
im desperatly trying to buy one, but everywhere seems to be out of stock??<br />
thanks in advance for any help :)</p>
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		<title>By: Andrew</title>
		<link>http://www.poleexercise.co.uk/2009/12/13/new-x-poles-launched-x-pole-xpert-and-x-pole-sport/comment-page-1/#comment-675</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 09 Feb 2010 04:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.poleexercise.co.uk/?p=289#comment-675</guid>
		<description>X-Pole US now have &lt;a href=&quot;http://www.xpoleus.com/shop_pre_poles.php&quot; rel=&quot;nofollow&quot;&gt;the new XPERT and X-Pole SPORT in stock&lt;/a&gt;.  Though you can save $40 on an XPERT at the moment if you get it from &lt;a href=&quot;http://www.thepoledancingshop.com/products/X-Pole-US-Only-Inc-Shipping-and-FREE-Mighty-Grip.html&quot; rel=&quot;nofollow&quot;&gt;Pole Dancing Shop&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>X-Pole US now have <a href="http://www.xpoleus.com/shop_pre_poles.php" rel="nofollow">the new XPERT and X-Pole SPORT in stock</a>.  Though you can save $40 on an XPERT at the moment if you get it from <a href="http://www.thepoledancingshop.com/products/X-Pole-US-Only-Inc-Shipping-and-FREE-Mighty-Grip.html" rel="nofollow">Pole Dancing Shop</a>.</p>
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