No time to work out? Not inspired by the gym? Want to feel fit, feel confident and feel sexy?
Then Pole Exercise is for you! Pole dancing is the latest, seriously addictive phenomenon sweeping the nation, and Pole Exercise brings you the most dramatic and impressive elements of pole dancing – the spins, poses and inverts on the pole.
Pole Exercise is a fantastic way to keep fit. The workout helps tone your body from head to toe, increasing your confidence, fitness and flexibility. The Pole Exercise DVD program takes you step-by-step through over 60 moves from beginner to advanced. Find out more about the DVD →